Breathwork and Somatic Healing

Spiritus Transformative Breathwork is a breathing technique that enables you to reach deeper levels of trauma stored within the body and for you to release these traumas and stuck emotions you are holding onto.

This type of breathwork is healing on a deep cellular level. Your body is a multitude of systems within one massive organ and if the systems aren’t running properly you will suffer great consequences.

We hold emotions in every part of our body, from muscles to bones to organs, to posture holding to breathing, the list is endless but so are the healing opportunities.

You will be guided through a sequence of breathing patterns to take you deeper and deeper into yourself using sound and movement taking you to altered states of consciousness to receive the deep healing your body and mind needs.

Breathwork is one of the best consciously connected therapies you can do for yourself.