Gong

Gongs have been used throughout history as a ceremonial healing tool as far back as 16,000 BC.

Gong baths may help your brain relax into a theta-dominant brainwave state, which is associated with deep relaxation and meditation.

This state usually occurs during the transition between wakefulness and sleep.

They restore balance and harmony within your body and help you connect to the divine.

The gentle vibrations flow through various tissues and organs, which can lead to very different effects: Muscles become more relaxed, bodily fluids can flow better and cavities can become wider again.